{"product_id":"no-bad-parts-paperback-by-richard-schwartz-ph-d-1","title":"No Bad Parts Paperback by Richard Schwartz Ph.D.","description":"\u003cp\u003e\u003cspan\u003eDiscover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds―or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.”Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eReview\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cp\u003e\u003cspan\u003e“An enormous gift―transformative, compassionate, and wise. These simple and brilliant teachings will open your mind and free your spirit and your heart.” ―\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eJack Kornfield, PhD, \u003c\/span\u003e\u003cspan\u003eauthor of\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e A Path with Heart\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e“Internal Family Systems (IFS) therapy, and the understanding that we all contain valuable parts that are forced into extreme roles to deal with pain and disappointment, has been one of the great advances in trauma therapy. Understanding the role they have played in our survival and being able to unburden the original traumas leads to self-compassion and inner harmony. The notion that all of our parts are welcome is truly revolutionary and opens up a path to self-acceptance and self-leadership. IFS is one of the cornerstones of effective and lasting trauma therapy.” ―\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBessel van der Kolk, MD, \u003c\/span\u003e\u003cspan\u003eauthor of\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e The Body Keeps the Score\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e“In this trim and highly readable volume, Dr. Richard Schwartz articulates and deftly illustrates his Internal Family Systems model, one of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present century.” ―\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eGabor Maté, MD, \u003c\/span\u003e\u003cspan\u003eauthor of\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e In the Realm of Hungry Ghosts: Close Encounters with Addiction\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eRichard C. Schwartz, PhD,\u003c\/span\u003e\u003cspan\u003e is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Inshopcart","offers":[{"title":"Default Title","offer_id":43635418595406,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/6974\/2926\/files\/s-l1600_0792b3d5-96ed-4059-9397-fd6523009b15.webp?v=1776244492","url":"https:\/\/inshopcart.com\/products\/no-bad-parts-paperback-by-richard-schwartz-ph-d-1","provider":"Inshopcart","version":"1.0","type":"link"}