Publisher : Macmillan (6 February 2024); The Smithson, 6 Briset Street, London EC1M 5NR
Language : English
Paperback : 400 pages
Reading age : 18 years and up
Item Weight : 545 g
Product description:
The WomenPaperback :
‘A master storyteller’ Delia Owens, bestselling author of Where the Crawdads Sing ‘You would be hard-pressed to find a book club that has not discussed one of her novels’ New York Times From the worldwide bestselling author of The Four Winds, The Nightingale and Firefly Lane (a Number One series on Netflix), The Women is a story of devastating loss and epic love. It is both an intimate portrait of a woman coming of age in a dangerous time and a story of a nation divided by war. It would be the journey of a lifetime . .
Good Energy :
Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create 'good energy', the essential fuel that impacts every aspect of our physical and mental wellbeing.
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